Corporate Self Defence Courses

Knowing how to defend yourself is a vital skill that everyone should know.

Premier Self Defence has a wealth of experience conducting workplace safety and self-defence workshops in London.

All of our self-defence courses cover personal safety awareness in your daily life as well as focusing on easy to remember and effective physical self-defence techniques.

The courses also provide a great opportunity for team building and boosting company morale as well as teaching your staff the potentially life-saving self-defence skills should anyone find themselves in the unwanted situation of being attacked.


Overview of the Courses

Our self-defence courses are designed for the everyday person, so it is not a martial arts class. Martial arts is a sport and a way of life and thus is not always practical when it comes to realistic, effective, and easy to remember ‘street’ self-defence techniques.

Premier Self Defence corporate self-defence courses in London will come to your place of work, running self-defence workshops in-house at times most suitable to your working environment. This flexible approach means our clients can book self-defence courses at a time to suit them.

Our minimum requirement of participants at one of our corporate self-defence workshops is 20, and the maximum number is dependent on room size. The class will last between 3-3.5 hours, giving us ample opportunity to provide comprehensive teaching to you and your team.

All our trainers are registered self-defence instructors with The Self Defence Federation, a leading governing body of self-defence instructors in the UK.


What the Self Defence Courses Cover

  • Personal safety talk and how to be safe in your daily life
  • Drug rape awareness: information on and avoidance of the alarming rise of drinks being spiked
  • Identification of risk situations and avoidance
  • Teaching participants practical & highly effective self-defence skills
  • Identifying target areas on an attacker’s body
  • Victim mentality
  • Educate participants that they have choices when they are faced with an attack situation
  • Understanding the violent mind
  • Breakdown misconceptions of rape/violence
  • Build confidence in your own capabilities
  • Why verbal diffusion is so important


Why are Companies Choosing This for Their Employees?

There’s a growing need for companies to provide their employees with personal safety training in the workplace as part of their corporate well-being initiatives for their staff.

Our corporate self-defence courses are an excellent way for a company to demonstrate that it places the safety of its staff of the utmost importance and appreciates that success is only achieved through collective efforts.

Practicing sound safety habits and knowing how to fend off an assailant is, not just sensible, it’s integral to our personal safety. Research shows that 80% of people who fight back get out of a situation.


Our Previous Clients

  • Nomura International
  • ExxonMobil International
  • Centrica
  • BP International
  • The Bank of England
  • Accenture
  • British Petroleum
  • NHS
  • Southwark Council
  • British Airways London Eye
  • Specsavers
  • McArthur Glen


Why Choose Us

Premier Self-Defence personal safety training and self-defence workshops in London will teach you and your staff discipline that you can apply in all areas of your life. Whether commuting to and from work by yourself or with friends, your workforces will discover a calmness and confidence when walking the streets.

If you’d like to learn more about Premier Self Defence London, call today on: 07917 789308 or email: